Calories in Abalone, mixed species, cooked, fried

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Nutrition Facts
Serving Size 85g
Amount Per Serving
Calories 160 Cal from Fat 51
% Daily Value*
Total Fat 5g 7%
   Saturated Fat 1g 5%
   Trans Fat 0g  
Cholesterol 79mg 26%
Sodium 502mg 20%
Total Carbs 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16g 32%
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  •  Abalone, mixed species, cooked, fried

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Fast Facts

Calories:160 Calories in 3 oz
Carbs:9 grams of carbs in 3 oz
Fat:5 grams of fat in 3 oz
Protein:16 grams of protein in 3 oz

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