Red Lobster Calorie Calculator

Select each ingredient in your Red Lobster meal from the drop-down lists below. You can choose as many ingredients from each list as you want.

As you add ingredients, they will be added to the Nutrition Facts table. You can delete ingredients after they are added by checking the "" next to the ingredient after it's added to the Nutrition Facts table.

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Nutrition Facts
Serving Size 0g
Amount Per Serving
Calories 0 Cal from Fat 0
% Daily Value*
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS
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